International yoga day 2021

International yoga day 2021

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The International Day of Yoga has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in India.The Indian Prime Minister, Narendra Modi, in his UN address in 2014, had suggested the date of 21st June, as it is the longest day of the year in the Northern Hemisphere and shares a special significance in many parts of the world.

On International Yoga Day on Monday, Prime Minister Narendra Modi said yoga became a source of inner strength for people and a medium to transform negativity to creativity amid the coronavirus pandemic.Yoga shows us the road from stress to strength and from negativity to creativity. Yoga tells us that so many problems might be out there, but we have infinite solutions within ourselves. We are the biggest source of energy in the universe,” PM Modi said as he addressed the nation on the seventh International Yoga Day. “Today even medical science lays emphasis on the healing process, besides medical treatment. Yoga helps in the healing process,” PM Modi added.

This year, the theme of the International Day of Yoga is ‘Yoga For Wellness’, and the focus will be on practicing yoga for physical and mental well-being.Yoga, an ancient physical, mental and spiritual practice, originated in India thousands of years ago. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolising the union of body and mind.


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